Massages
Massage is the kneading of superficial and deep layers of muscles and connective tissue to promote relaxation and well-being, improve function and aid in the process of healing.
Monthly massage can be very effective for stress reduction, relieving muscular tension and for pain relief. It also enhances your general well-being. Massage therapy for health improvement and rehabilitation will require a treatment plan to address a specific need over a specified period of time. Typically, we recommend bi-weekly appointments to insure that the benefits of the services rendered can produce the desired result. This frequency also prevents muscular tissues from relapsing into their previous tension patterns (muscles have memory!) Your therapist will also suggest techniques that you can use at home to help you maintain the benefits of your therapy.
It is our pleasure to provide membership programs for those interested in using massage as a tool to achieve their personal wellness goals.
Relaxing Modalities Massage are a valuable tool for stress management and pain control. Some of their benefits include alleviating pain and stiffness, enhancing the immune system, increasing joint flexibility, lessening depression and anxiety, promoting tissue regeneration and reducing scar tissue, improving circulation by pumping oxygen and nutrients into tissues and vital organs, and even relieving migraine pain - all while improving the condition of the skin!
Reach the most profound depths of relaxation with this three hour stress-busting treatment. To begin, your therapist will blend an intoxicating elixir of essential oils to help your spirit ascend the eights of bliss. You will then be guided through a course of yogic breathing exercises and meditation to help cut the ties that bind you to the stress and concerns that exist outside the sacred relaxation space. Your therapist will use hot basalt stones to help tense muscles melt and debilitating toxins release away. You decide the pressure of your massage and let your therapist work your body from crown to toe-de-stressing every muscle, releasing blocked energy, and wringing out impurities. A mind and body synthesizing experience that will leave you utterly blissed-out. Please leave enough time to re-ground and re-awaken after your service or consider having a driver deliver you home comfortably. 3 hours $225.
Relaxing Swedish Massage
Full body massage using long, flowing strokes and light pressures for
comfort and relaxation.60 minutes $75.
90 minutes $115. (Includes Hot Stones for the Back, Neck and Shoulders.)
120 minutes $145. (Includes Hot Stones for the Back, Neck and Shoulders and Reflexology.)
Lymphatic Drainage
A strategic and light touch stimulates the lymphatic system to help
eliminate waste products. Your theraplist may recommend a special
detoxifying tea to support and enhance your therapy.60 minutes $80.
90 minutes $125. (Includes Hot Stones for the Back, Neck and Shoulders and Foot Reflexology.)
Hot Stone Massage
In this ultra-relaxing treatment, we use warm smooth stones and
Relaxing Swedish Massage techniques all over your body to heat and
massage muscles creating a deeply relaxing experience.60 minutes $90.
90 minutes $125. (Includes Foot Reflexology.)
Reflexology
Promotes deep relaxation and enhanced wellness through dynamic
routines integrated through the feet, hands and ears. This treatment
includes Foot Scrub and Hot Stones.30 minutes $45.
60 minutes $85.
Prenatal Massage
Prenatal massage shares many of the goals of regular massage – to
relax tense muscles, ease sore spots, improve circulation and mobility,
and just make you feel good. But it’s also tailored specifically to the
needs of pregnant women and their changing bodies, and our therapists,
who are trained in prenatal massage, adjust their techniques
accordingly.60 minutes $90.
90 minutes $125.
Oncology Massage
Oncology Massage offers people that are dealing with cancer and its
treatment safe and effective touch that can help counteract negative
side effects associated with treatment as well as, calm and nurture
your body and mind. Oncology Massage can hellp with gastrointestinal
issues, appetite loss, insomnia, exhaustion, low blood counts,
pain, compromised immune system and depression. Services are
provided by certified specialists who are trained to safely honor your
own body’s healing process. Each session will be custom-tailored to
your particular needs during each step of your cancer journey. During
your session light and relaxing touch will be used to help reduce
tension and pain; Reflexology will be used to help boost your immune
system and organ health, and acupressure points will be worked to
help aid in mind and body balance. In addition, hot stones may be
used during your sesson as long as it is deemed safe for your particular
condition.60 minutes $90.
120 minutes $135. (Includes Reiki or Cranial Sacral Therapy)
Chair Massage
Perfect when you have only a few minutes and need relaxation or
rejuvenation. Chair massage is a wonderful way to get relief in your
head, neck, shoulders and back – all while completely clothed and
resting comfortably in a special ergonomically designed chair. Chair
massage provides many of the same benefits as table massage –
relief from muscle tension, headaches and chronic pain, as well as
increased circulation and enhanced overall wellness.15 minutes $20.
30 minutes $40.
45 minutes $60.
Aromatherapy:A customized blend of pure essential oils to help one's state of mind through the olfactory system. Our therapist can create a special blend to help you relax, energize, or even help your heart mend. $5.
Hand, Foot, or Ear Reflexology: This service can be added to any massage to provide deeper relaxation or to help address a specific concern. 15 minutes $20.
Hot or Cold Stones: Stones are a wonderful way to deliver heat or cold to an area that is sore, fatigued, swollen or particularly tight. $10.
Reiki or Cranial Sacral Therapy, Chakra Balancing and Healing Stones: Reiki is a Japanese bodywork technique that promotes the body’s own healing processes and a deep state of relaxation. Cranial-Sacral Therapy is concerned with enhancing “the Breath of Life” and with releaseing any restrictions to the free distribution of this vitality throughout the body. We all have seven major energetic powerhouses, called Chakras which absorb and process our thoughts, feelings and external influences. Your therapist will use a blend of Reiki, Cranial Sacral Therapy, Chakra Balancing and Healing Stones to help rid you of negative debris that can build up in your system and detract from your positive mood and feelings of calm and well-being. This the key to Rejuvenating your Inner Glow. $15 minutes $20.
Couple’s Massage: Enjoy the pleasure of sharing your Everyday Zen experience with a loved one. This professional therapeutic enhancement lets couples reconnect in a healthy, uplifting environment. And this enhancement isn’t just for romantics! Mothers and daughters, dear friends or whatever your inspiration are welcome to share their experience. A nurturing ritual of bondy energy work are the touch to make this Enhancement extra special. $15 minutes $40 per couple.
Massage Membership Program
It is our pleasure to provide membership programs for those interested in
using Massage Therapy as a tool to achieve their personal wellness goals.
Participation is simple! Massage Membership saves you 15% on your favorite
regular massage therapy. You choose your favorite massage and have its
Membership price auto-debited from your bank account each month. Come in to
have that service done and enjoy a 20% discount on all of your additional
massages throughout the month. The best part is, your Massage Membership
entitles you to 20% savings on your facials and waxing services, too! Please
see our Everyday Zen Relaxation Studio Membership Page for more details.
